Maple Made — No. 009

The three Saskatchewan farming families who turned chickpeas and lentils into a national grocery brand — and the sisters now running it

By the Grocer Folk team10 min read

Three Farmers Foods is a Saskatoon-based snack brand built by three Saskatchewan farming families — the Vandenhurks, the Hounjets, and the Heggies — who decided to stop selling their crops as raw commodities and start selling them as branded snacks. The brand started with cold-pressed Camelina Oil in 2011 and is now best known for Crunchy Little Peas, a roasted-chickpea line that landed in Sobeys, Loblaws, Save-On-Foods, Walmart Canada, and Costco. The company is led by sisters Natasha and Elysia Vandenhurk. This is the story of what happens when prairie farmers decide to own the shelf.

Key takeaways
  • Founded: 2011. Saskatoon, Saskatchewan. Built by three founding farm families — Vandenhurk, Hounjet, and Heggie. Still founder-led.
  • The product: Crunchy Little Peas (roasted chickpeas), Roasted Lentils, Daily Crunch sprouted snacks, and the original Camelina Oil. Pulse-driven, gluten-free, prairie-grown.
  • The angle: Farm-to-shelf integration. The Saskatchewan farms that grow the pulses are the same farms named on the bag. Vertical traceability at national grocery scale.
  • Leadership: Sister CEOs — Natasha Vandenhurk (CEO) and Elysia Vandenhurk (Chief Product Officer). Multiple Canadian young-entrepreneur and women-in-business honours.
  • Where to find it: Instacart Canada, Sobeys, Loblaws and Loblaw banners, Save-On-Foods, Walmart Canada, Costco, Federated Co-op, and threefarmers.ca.

Three farms, one bottle of oil

The Three Farmers story does not start with a snack brand. It starts with a crop most Canadians have never heard of — camelina sativa, a hardy little oilseed in the same family as canola and mustard that grows well in dry prairie conditions where canola sometimes struggles. The founding Saskatchewan families — Vandenhurk, Hounjet, and Heggie — had been growing it for years as a commodity. In 2011 they decided to stop selling the raw seed and start selling a finished product: a cold-pressed Camelina Oil bottled under the Three Farmers name.

That single decision is the whole brand thesis condensed. Prairie agriculture has historically been a price-taker business — farmers grow grain and pulses, board cooperatives and commodity buyers move them through the system, and value gets captured downstream by processors, packagers, and grocery retailers. Three Farmers was built to move that value-add step back upstream, onto the farms. The oil established the model. The same farms that grew the seed controlled the brand, the bottle, and the relationship with the retailer.

The Camelina Oil bottle still sits in the lineup today, and it is the SKU that tells consumers what the brand actually is. The three farm-family logo on the front is not a marketing flourish — it is the supply chain.

From a niche oil to a national snack brand

Camelina Oil was the proof of concept, but it was never going to be the SKU that put Three Farmers in every Loblaws. The category was too small and the buyer base was too specialized. The brand needed a product that lived in a fast-moving aisle, sold by impulse, and made sense for the same prairie farms to grow. Pulses — chickpeas and lentils, two of Saskatchewan's biggest export crops — were the obvious answer.

Crunchy Little Peas, the roasted-chickpea line, launched as the answer to that question and quickly became the brand's volume SKU. The product is exactly what it sounds like: chickpeas grown by the partner farms, roasted and seasoned in a few sharp flavours — Sea Salt, Lime & Cracked Pepper, Smoky BBQ — and packed in shelf-ready snack bags. The category is large and growing: roasted pulse snacks sit at the intersection of three trends grocery buyers care about right now — plant-based protein, allergen-friendly snacking, and clean-label single-ingredient products.

Roasted Lentils followed the same playbook. The Daily Crunch line extended it into sprouted nuts and seeds. By the time the brand had three connected snack families, it was no longer a camelina oil company — it was a prairie pulse snack brand with a credible story about where the food came from. That story is what carried the brand from Saskatchewan independents to national chain placement.

Sister CEOs and the second generation

Three Farmers is now led by sisters Natasha Vandenhurk, CEO, and Elysia Vandenhurk, Chief Product Officer, daughters of one of the three founding farm families. Sister-led leadership is rare in Canadian CPG. Founding-family-second-generation leadership is also rare in Canadian agri-food at this scale. The combination is part of why the brand has been picked up by Canadian young-entrepreneur and women-in-business rankings repeatedly over the last few years.

What that leadership team has done operationally is take a regional brand into national chain distribution without losing the supply chain link back to the founding farms. The chickpeas in a bag of Crunchy Little Peas on a Loblaws shelf in Toronto are still grown on partner farms in Saskatchewan. The Camelina Oil is still pressed from seed grown on the same family ground that started the company. That continuity is the whole point of the brand — and it is also what makes the marketing material genuinely credible rather than a romantic story.

The leadership transition from the founding-farmer generation to the sister CEOs has also coincided with the brand's biggest distribution wins. Three Farmers is now stocked at Sobeys, Loblaws and Loblaw banners (Real Canadian Superstore, Loblaws supermarkets, and others), Save-On-Foods across Western Canada, Walmart Canada, Costco, and Federated Co-op stores. That is a meaningfully complete national grocery footprint for an independent brand at this stage.

What is actually in the lineup

The current Three Farmers range at threefarmers.ca sits across four connected product lines: Camelina Oil (the original prairie oilseed SKU); Crunchy Little Peas (roasted chickpeas in multiple flavours); Roasted Lentils (a similar concept executed on Saskatchewan-grown lentils); and Daily Crunch (sprouted nuts and seeds). The roasted pulse SKUs are the volume drivers in grocery. The Camelina Oil is the brand-story SKU that links every product back to the founding farms.

Crunchy Little Peas is the bag most Canadians have actually seen on shelf. It is a 100–130 gram resealable pouch with a flat, almost editorial design — a clean wordmark, a quiet flavour callout, and the Three Farmers logo. The product is certified gluten-free and allergen-friendly, which matters for school lunch and travel-snack use cases and which has driven adoption beyond traditional grocery into airlines, hospitality, and snack-box subscriptions.

Roasted Lentils extends the same logic. Lentils are the other big Saskatchewan pulse crop and the same farm network that grew the chickpeas could grow the lentils. The flavour lineup follows the same pattern — sharp, savoury, single-ingredient — and the bag sits next to Crunchy Little Peas on shelf. Daily Crunch was the brand's move into sprouted snacking, which is a smaller but growing category in Canadian grocery.

How Three Farmers stacks up in the snack aisle

The roasted-pulse snack category in Canadian retail is dominated by a few brands. Here is how the options line up in the snack aisle:

BrandFormatSizeOriginKey Canadian retailer
Three Farmers FoodsFeaturedRoasted chickpeas, roasted lentils, sprouted snacks, camelina oil100 g / 130 g bagsCanada (Saskatchewan)Sobeys, Loblaws, Save-On, Walmart CA, Costco, Instacart CA
Saffron Road Crunchy ChickpeasRoasted chickpeas, seasoned170 gUSAWhole Foods, Loblaws (limited)
The Good BeanRoasted chickpeas and chickpea snacks170 gUSALoblaws, Sobeys (limited)
Made Good Granola MinisPlant-based granola bites100 gCanada (Ontario)Sobeys, Loblaws, Walmart CA
Hippeas Organic Chickpea PuffsChickpea-flour puffs113 gUSA / UKLoblaws, Save-On-Foods

Formats and sizes reflect each brand's standard flagship SKU per publicly available product listings. Retailer availability reflects Canadian market presence as of May 2026.

What this table makes clear is that Three Farmers is the only Canadian-built roasted-pulse brand with broad national distribution across grocery, mass, and club. Saffron Road and The Good Bean are the US imports — strong category presence but limited and inconsistent Canadian listings. Hippeas is the chickpea-puff adjacent option. Made Good is a different format (granola bites) but competes for the same plant-based snack dollar in the kids and lunchbox segment. Three Farmers is the brand sitting at the intersection of Canadian provenance, clean ingredient label, and full national chain retail.

Why farm-to-shelf actually matters here

Farm-to-shelf is a phrase that gets used loosely in CPG marketing. Most brands that use it mean they buy ingredients from named suppliers and put a story on the box. Three Farmers means it more literally — the founding families are the supply, and the supply relationship was the original reason the brand exists. That changes a few things that retail buyers and consumers care about.

On the retail side it gives the brand a defensible category position that imported pulse snack brands cannot easily copy. A US brand can replicate a roasted-chickpea SKU and undercut on price, but it cannot replicate a Canadian-grown, Saskatchewan-pulse story that is also operationally true. That has translated into shelf preference at Sobeys, Loblaws, Save-On-Foods, and Federated Co-op, where Canadian provenance carries weight in pulse and snack buying.

On the consumer side it gives the brand a credible answer to the two questions shoppers actually ask about clean-label snacks: where did this come from, and is anything wrong with it. The traceability is real, the ingredient list is short, and the allergen profile is tight. That combination is the reason Crunchy Little Peas has been adopted in school lunch, travel-snack, and snack-subscription channels in addition to traditional grocery.

Where the brand lives online

Three Farmers' primary social presence is on Instagram at @threefarmersfoods. The feed leans into the prairie-farm story — fields, harvest shots, behind-the-scenes from the partner farms, and product photography that matches the editorial calm of the packaging. The brand also publishes recipes built around pulses, which is doing double duty: it educates consumers on how to use the snacks beyond the bag, and it reinforces the brand's positioning as a real food company rather than a CPG marketing exercise.

Instagram
Brand feed — fields, recipes, and the farms behind the bag
View Three Farmers on Instagram (@threefarmersfoods) →

Photo: @threefarmersfoods on Instagram. Saskatoon, SK.

What the press has said

Three Farmers has been profiled across Canadian agri-food and grocery trade media since the national chain rollout. Here are the primary placements worth reading:

Where to actually buy it

Each link below goes directly to a Three Farmers retailer search or the brand's own catalogue — not the homepage — so you can find it without hunting:

For the full store list and product range, visit threefarmers.ca.

Frequently asked questions

What is Three Farmers Foods?+
Three Farmers Foods is a Canadian snack and pantry brand based in Saskatoon, Saskatchewan. The company is named after the three founding prairie farming families — Vandenhurk, Hounjet, and Heggie — who grow the crops that go into the products. The brand started with cold-pressed Camelina Oil in 2011 and has since expanded into roasted pulse snacks including Crunchy Little Peas (roasted chickpeas), Roasted Lentils, and the Daily Crunch sprouted snack line. Three Farmers products are sold across Canada at Sobeys, Loblaws, Save-On-Foods, Walmart Canada, Costco, and on Instacart Canada through participating retailers.
Who founded Three Farmers Foods?+
Three Farmers Foods was founded in 2011 by three Saskatchewan farming families — the Vandenhurks, the Hounjets, and the Heggies — alongside founding partner Dan Vandenhurk. The company is now led by sisters Natasha Vandenhurk, CEO, and Elysia Vandenhurk, Chief Product Officer, both daughters of one of the founding farm families. The sister-led leadership team and the multi-family founding structure are unusual for a Canadian CPG brand and are central to the company's identity. Natasha and Elysia have been named to multiple Canadian young entrepreneur and women-in-business lists for their work scaling the brand.
What does Three Farmers sell?+
Three Farmers' current lineup covers three connected product families: Camelina Oil (the original SKU — a cold-pressed cooking oil made from camelina sativa, a hardy prairie oilseed); Crunchy Little Peas (roasted, seasoned chickpeas in multiple flavours including Sea Salt, Lime & Cracked Pepper, and Smoky BBQ); Roasted Lentils (a similar concept executed on lentils, sourced from Saskatchewan growers); and the Daily Crunch line of sprouted nuts and seeds. All of the snack SKUs are designed around the same idea — pulses and seeds that grow well on the prairies, turned into shelf-stable, high-protein, allergen-friendly snacks.
What is Camelina Oil and why did Three Farmers start with it?+
Camelina Oil is a cold-pressed cooking oil made from camelina sativa, a flowering plant in the same family as canola and mustard. It is high in omega-3 fatty acids, has a high smoke point, and grows well in dry prairie conditions where canola sometimes struggles. Three Farmers' original commercial product was a Camelina Oil bottle that connected directly back to the founding farms — the seed was grown on partner farms in Saskatchewan, pressed locally, and bottled under the Three Farmers brand. The oil established the brand's traceability story and the model the company later replicated for chickpeas and lentils.
Where can I buy Three Farmers in Canada?+
Three Farmers products are stocked at Sobeys, Loblaws and Loblaw-banner stores including Real Canadian Superstore, Save-On-Foods, Walmart Canada, Costco, Federated Co-op stores across Western Canada, and a wide range of independent grocers and specialty stores. The brand is also available on Instacart Canada through participating retailers, which enables same-day delivery in supported postal codes. Direct purchase is available at threefarmers.ca with shipping across Canada. The store locator at threefarmers.ca/pages/store-locator helps find the nearest retailer for a specific SKU.
Is Three Farmers on Instacart Canada?+
Yes. Three Farmers products are available on Instacart Canada through multiple retailers including Loblaws-banner stores, Sobeys, Save-On-Foods, and Walmart Canada. The Crunchy Little Peas and Roasted Lentils lines have the broadest Instacart Canada coverage, with multiple flavour SKUs listed nationally. Instacart Canada offers same-day delivery to supported postal codes with standard delivery fees beginning at $3.99 on orders over $35. Search 'three farmers' on the Instacart Canada app or website to see the current listings in your area.
Are Three Farmers snacks gluten-free and allergen-friendly?+
Three Farmers' roasted pulse snacks — Crunchy Little Peas and Roasted Lentils — are certified gluten-free and produced in a facility free of the major allergens, which is part of why the products have been adopted by school lunch and travel-snack channels in addition to traditional grocery. The Daily Crunch sprouted snacks are also positioned around clean ingredient labels and minimal processing. Specific allergen and certification information varies by SKU and is listed on the label and at threefarmers.ca; consumers with severe allergies should always confirm on the current packaging.
How is Three Farmers connected to Saskatchewan farms?+
Three Farmers is not a marketing name — the brand is structurally built around the founding farms. Camelina Oil is pressed from seed grown on the founding family farms in Saskatchewan; the chickpeas and lentils are sourced from the same network of prairie growers who supply the Crunchy Little Peas and Roasted Lentils lines. The brand's identity is the traceability story: when consumers buy a bag of Crunchy Little Peas at a Loblaws in Toronto, the chickpeas inside came off a Saskatchewan pulse farm. That farm-to-shelf integration is unusual at the brand's scale and is one of the reasons the company has been featured in Canadian Grocer and the Western Producer.
Have Three Farmers' founders won any awards?+
Sisters Natasha Vandenhurk (CEO) and Elysia Vandenhurk (Chief Product Officer) have been recognized across multiple Canadian business and women-in-entrepreneurship rankings, including Saskatchewan ABEX, Canada's Top Growing Companies, and multiple regional young-entrepreneur honours. The brand itself has been spotlighted by Canadian Grocer, the Western Producer, the Saskatoon StarPhoenix, and Bioenterprise Canada as a case study in prairie pulse value-add — turning a commodity crop into branded grocery SKUs with national distribution. The sister-led leadership team is one of the more publicly recognizable storylines in Canadian agri-food entrepreneurship.

Bottom line

The Three Farmers playbook is the one most Canadian primary producers wish they could run. Take a crop the prairies are already growing, do the value-add step yourself, build a brand that names the farms on the bag, and end up with a national retail footprint in Sobeys, Loblaws, Save-On-Foods, Walmart Canada, and Costco. The sister CEOs running the company have taken it from a Saskatchewan independent to a brand most Canadian grocery shoppers can find on shelf, without losing the supply chain link back to the founding farms. If you are in Canada, the brand on Instacart Canada is the fastest way to see what they have built.

Visit the brand

threefarmers.ca

Browse Crunchy Little Peas, Roasted Lentils, Daily Crunch sprouted snacks, and the original Camelina Oil. Find Three Farmers in a store near you, or order direct.

About this series

Maple Made — independent Canadian brands, deeply profiled

Every other week we pick one independent Canadian brand worth knowing about and tell its real story — the founders, the product, what people are saying online, where to actually buy it. No sponsored posts. No affiliate links. We just want more people to find these brands.

Disclosure: Grocer Folk helps Canadian CPG brands run paid media on Instacart, Meta, and Google — including brands like Crafty Ramen. Three Farmers Foods is not a Grocer Folk client at the time of writing. We chose to profile them because they represent one of the clearest examples of farm-to-shelf integration in Canadian CPG and a sister-led leadership team that has taken a regional brand into full national grocery distribution.